Cara and Wade discuss, how identifying and assessing your injury is beneficial, the fear of not being able to do your sport, keeping you away from the physio and management of training your sport while rehabilitating your injury
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Cross training...while rehabbing and injury
Episode 12
Jun 05, 2025

The Physio Exchange
Improving our professions by sharing knowledge.
Join the community on The Physio Exchange.
As professionals we always striving to be better so drop us a Question on the podcast page on our website www.kerspuyphysio.co.za
Improving our professions by sharing knowledge.
Join the community on The Physio Exchange.
As professionals we always striving to be better so drop us a Question on the podcast page on our website www.kerspuyphysio.co.za
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